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Turn every workout into a personal record

Achieve your ultimate fitness potential

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Why choose our journals?

Experience superior durability and portability with our sweatproof journals, featuring a premium steel pen and comprehensive tracking to help you crush every fitness goal.

Features Our products Others
Premium quality materials
High quality steel pen
Thick 100 GSM paper
Easy to use design
Long lasting construction

The journal your body needs

Wonder why you are not achieving the mental goals you have set yourself in the gym? We think it’s about time you start making a change and seeing progress.

With you every step of the way

Our journals, unlike our competitors are robust, made to last, easy to use and tick all the boxes when it comes to tracking your health and fitness.

Achieve the goals you deserve

A study by Dr. Gail Matthews found that you are 42% more likely to reach your goals if you were to write them down, hence the saying, ‘goals that are not written down are just an illusion’. Make that change today. Make it happen.

Sustainably sourced materials

All Maletics products are manufactured using high quality recyclable materials which have been approved by the FSC

Start taking control

A fitness and nutrition journal promotes accountability and self-awareness, helping you make healthier choices and stick to your goals, as supported by scientific evidence.

Using a journal for goal setting and progress tracking has been proven to enhance exercise behaviour and overall outcomes, making it an effective tool for achieving success in your fitness and nutrition journey.

By documenting your habits in a journal, you can recognize patterns, identify triggers for unhealthy behaviors, and develop strategies for sustainable behavior change, leading to long-term success in maintaining a healthy lifestyle.