POPULAR
A6 Fitness Journal - Red
£12.99A6 Pocket Sized Premium Sweatproof Fitness Journal – Set 15 Goals, Track 93 Workouts, Measure Progress & Log 24 Personal Re...
→Built for lifters · Est. 2021
Stop guessing.
Stop guessing.
Start tracking.
Maletics builds the tools that make progress impossible to fake. Pen-and-paper journals, no-slip straps, no-stretch tape. The gear you log every set with — not the app you forget to open.
Track every set
✕Out-train yesterday
✕Make it happen
✕No app required
✕Built for all
✕
As featured in
Daily Mail
Top 7 Best
Fitness Journals
msn
10 Best Fitness
Journals of 2023
Closer
Top 3 Best
Fitness Journals
Milsy Girl
10 Best Health & Wellbeing Journals
The Full Kit
Add bundle to cart →
All three.
Get the tape Free.
Journal + Straps + Tape Measure. The complete tracking + training stack, bundled with a free body tape measure and free UK shipping.
The Lineup
Three tools.
Zero excuses.
NEW
Weight Lifting Straps
£9.99Weight Lifting 60cm Heavy Duty Fitness Support Straps – 5mm Padded, Anti Slip, Gym Wrist Accessories Powerlifting, Bodybuilding...
→TRENDING
150cm Weight Loss Body Tape Measure 2.0
£8.99Body Tape Measure with Pin Lock – Dual Sided 150 cm 60 Inch Compact Mini Measuring Device – Weight Loss Monitoring, Fitness Tra...
→
01
No batteries
Pen and paper beats a flat phone every time. Open it. Write it. Move on.
02
Built to last
Hardback covers, double-stitched straps, durable tape measures. Made for the gym floor.
03
Pocket-sized
Slips into joggers, gym bags and back pockets. With you between every set.
04
Independent
UK-designed. No VC, no fluff, no algorithm telling you to rest today.
10K+ journals sold worldwideFree UK shippingMade to last
The Journal
If you didn't write it down,
it didn't happen.
The hero product. A 200-page, hardback log designed by lifters, for lifters. Track sets, reps, weight, cardio and weekly bodyweight on pages built around how you actually train.
- 18 weeks of structured training pages
- Goal setting, body measurements + progress sheets
- Hardback sweatproof cover, elastic closure, ribbon marker
- High quality stainless steel pen included
What lifters are saying
As a PT I have used many journals and apps. This is by far the easiest to use. Definitely recommend!Edward C. H · Personal Trainer · London
The Straps
When grip
gives up first.
Heavy-duty cotton-blend straps with a neoprene wrist pad. Locks you to the bar so your back, hams or traps fail the rep — not your forearms.
- 60-cm length for big-handed wraps
- 5mm extended neoprene padding — no wrist burn
- Mesh storage pouch included
- Perfect for heavy lifts
The Tape
Measure what
the mirror lies about.
A one-handed body tape with an auto-lock. Track arms, chest, waist and quads in the time it takes the kettle to boil — solo, no awkward partner required.
- One-handed retract + lock mechanism
- Ergonomic D-handle — Fits like a glove
- Inches and centimetres, both sides of the tape
- Pairs with the journal's measurement pages
10K+
Journals sold worldwide
4.6★
Average rating
700+
Amazon reviews
£0
Subscriptions, ever
Field tested
Built by lifters.
Battle-tested by 10k+ owners.
"This body tape measure is brilliant and one of the better ones I've seen. It's a nice and simple design that's easy to use and understand."
—Luke"Really decent bit of kit. Never really used straps before but felt like I needed to up my game. These seem really good quality, comfortable and the design is pretty sweet too."
—Matthew"This is the first in 15 years I have used a planner to document and track my fitness journey and I must say that this journal has everything that you need."
—Mo